This 2 hour workshop provides an overview to:

Understanding the victim profile

Understanding the continuum of assaults

Psychology of domestic violence and abuse

Develop awareness

Understand rape issues and prevention method

Learn common misconceptions

A warriors mindset

You will learn:

How not to be a victim

Verbal assertiveness techniques

De-escalation skills

A few basic physical self-defense techniques

Tips for keeping you and your family safe

Have your questions answered. Discover some of your personal fears. This is an introductory course designed to encourage you to pursue further training on a variety of topics.