Verbal Strategies

In this 4 hour workshop you will learn:

  • The difference between assertiveness and aggression
  • What verbal assaults and harassment involve
  • To detect the early warning signs of potential trouble leading to domestic
  • Violence
  • The cycle of violence
  • Develop the verbal skills to deal with situations before they escalate
  • Discover how to de-escalate a situation once involved
  • Discover and uncover your warrior within


  • Confidence in dealing with everyday situations
  • Verbal strategies that apply to any situation
  • Communication skills
  • Sense of your own power
  • Trust your body to know
  • Heightened awareness
  • Trust your intuition